senior exercise videos

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'Easy Stability Ball exercises and how to measure for correct fit'
'Easy Stability Ball exercises and how to measure for correct fit' 05:29 Mar 1, 2023
'25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Limited Mobility, Elderly'
'25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Limited Mobility, Elderly' 28:57 Jan 25, 2023
'8-Minute Stretch Exercise - Jaime Brenkus'
'8-Minute Stretch Exercise - Jaime Brenkus' 08:35 Jan 14, 2023
'5 Minute Core Exercises on the Ball with Flipping 50'
'5 Minute Core Exercises on the Ball with Flipping 50' 08:30 Jan 1, 2023
'7 Minute Core Combat Workout'
'7 Minute Core Combat Workout' 10:08 Dec 28, 2022
'Senior Fit | Ball Exercises for Seniors'
'Senior Fit | Ball Exercises for Seniors' 26:41 Nov 16, 2022
'GREAT 20 minute exercise workout for Beginners and Seniors!!'
'GREAT 20 minute exercise workout for Beginners and Seniors!!' 22:10 Oct 7, 2021
'Weights: Best Small Exercise Equipment At Home | Over 50 Fitness'
'Weights: Best Small Exercise Equipment At Home | Over 50 Fitness' 06:15 Sep 8, 2021
'Bands: Best At Home Exercise Equipment | Over 50 Fitness'
'Bands: Best At Home Exercise Equipment | Over 50 Fitness' 04:13 Sep 2, 2021
'Balls: Best At Home Exercise Equipment | Fitness Over 50'
'Balls: Best At Home Exercise Equipment | Fitness Over 50' 06:21 Aug 7, 2021
'Exercise Videos for Women Over 50 | Choosing Fitness Programs'
'Exercise Videos for Women Over 50 | Choosing Fitness Programs' 05:44 Jul 23, 2021
'Tubing 1: Best Small Exercise Equipment for Home | Fitness Over 50'
'Tubing 1: Best Small Exercise Equipment for Home | Fitness Over 50' 04:25 Jun 29, 2021
'Easy Fitness Formula For Women Over 50 by Mirabai Holland MFA'
'Easy Fitness Formula For Women Over 50 by Mirabai Holland MFA' 06:37 May 29, 2021